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Traveling this week and this definitely makes it more challenging to loss weight or maintain my weight loss. I have exercised everyday so far, which feels good. Still adjusting to the time change and the jet lag. By the time I am adjusted I will be turning around and coming home. Today I took the morning to recoup a little because yesterday was crazy busy. I am going to a late afternoon tea and then out to dinner with my husband later. I need to get some veggies in.
View Diet Calendar, 14 January 2008:
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712 kcal
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Fat: 20.50g | Prot: 13.92g | Carbs: 126.35g.
Breakfast: pastry, apple, banana, granola. more...
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1697 kcal
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Exercise:
Swimming (slow) - 30 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Hi there, isnt the diet calender great? You are still getting exercise in, which is good. Keep up the good work!
15 Jan 08 by member: yogamad
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Thanks yogamad! I love the diet calendar. Even if it isn't 100% accurate, it is pretty close. I like using it.
23 Jan 08 by member: Athletica
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Athletica's Weight History
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