Weigh In record (no journal entry) for 22 January 2018
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67 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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525 kcal
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Fat: 37.70g | Prot: 39.09g | Carbs: 4.72g.
Breakfast: Café. Lunch: Ovo Cozido. Dinner: Rúcula, Alface de Folha Verde, Ovo Cozido. Snacks/Other: Ovo, Banha de Porco, Banha de Porco, Café, Café. more...
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Losing 0.2 kg a Week
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Lauraway's Weight History
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