Weigh In record (no journal entry) for 23 January 2018
|
57.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
688 kcal
|
Fat: 12.71g | Prot: 22.36g | Carbs: 129.79g.
Lunch: Epica Йогурт Клубника-Маракуйя. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Красное Яблоко, Домик в деревне Кефир 1%, Курага. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalek1997's Weight History
|