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AMcGill00
Journal
24 Mar 10
AMcGill00's Journal, 24 Mar 10
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Weigh In record (no journal entry) for 24 March 2010
127.5 kg
Lost so far:
0 kg
.
Still to go:
45.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2010:
1247 kcal
Fat: 65.04g | Prot: 61.32g | Carbs: 109.66g.
Breakfast:
100% Liquid Egg Whites, Meatless Breakfast Link, Pattie or Slice, nature's way all natural spring water.
Lunch:
SOY DELICIOUS COOKIE AVALANCH, Mexican Blend Cheese.
Dinner:
Chocolate Cake (with Chocolate Frosting).
Snacks/Other:
APLE&EVE ORG APL JCE, FRUIT LEATHER STRIPS.
more...
3881 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes.
more...
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AMcGill00's Weight History
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