Weigh In record (no journal entry) for 23 January 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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925 kcal
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Fat: 23.16g | Prot: 26.80g | Carbs: 153.49g.
Breakfast: Thé sans Sucre, Mandarine, Tutti Free Sucre. Lunch: La Laitière Riz au Lait Saveur Vanille, Findus Épinards Hachés à la Crème Fraîche, Nescafé Cappuccino, Béghin Say Petit Sucre, Roti. Dinner: Rians Faisselle 6%, Compote de Pommes, Tutti Free Sucre, Nescafé Cappuccino. Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre. more...
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2318 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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claire3360's Weight History
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