Nimm's Journal, 18 May 12

Weigh In record (no journal entry) for 18 May 2012
79.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2012:
3025 kcal Fat: 109.17g | Prot: 202.60g | Carbs: 356.18g.   Breakfast: strawberries, banana, quest bar, meijer vegetable medley, carlson fish oil, eb egg. Lunch: cocoa roast almonds, apple, spinach, eggland's best, meijer california stir fry, carrot, bumble bee salmon. Dinner: dannon light & fit blueberry, tomato, spinach, oscar mayer center cut, quest bar. Snacks/Other: dannon light & fit toasted, sugar free jello, jif, cocoa roast almonds, crunchmaster, meijer lowfat cottage cheese, dark chocolate dreams, fiber one chewy bar, krema, quest bar, ben & jerry's greek frozen yogurt, vodka, miller lite, extra gum. more...
Gaining 0.6 kg a Week

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