luz.ibarr4's Journal, 23 Jan 18


View Diet Calendar, 23 January 2018:
1183 kcal Fat: 59.35g | Prot: 72.56g | Carbs: 111.77g.   Breakfast: Tomates, Aguacate, Lala Queso Panela, Oroweat Pan Multigrano. Lunch: Quest Chocolate Chip Cookie Dough, Del Monte Elote Dorado, Repollo, Tomates, Covadonga Queso Panela, Huevo Blanco Cocido. Dinner: Repollo, Covadonga Queso Panela, Del Monte Elote Dorado, Skippy Crema de Cacahuate Cremosa, Oroweat Pan Multigrano. Snacks/Other: Zumo de Limón. more...
1688 kcal Exercise: Dance (square dancing) - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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