AleZaldo's Journal, 23 Jan 18


View Diet Calendar, 23 January 2018:
1363 kcal Fat: 70.48g | Prot: 75.60g | Carbs: 112.99g.   Breakfast: Manzana, Ejotes, Queso Cottage, Bimbo Pan Tostado Doble Fibra. Lunch: Papaya, Nopales, Albóndigas de Carne. Dinner: Queso Panela, Quesadilla. Snacks/Other: Jícama, Almendras, Lala Yogurt Light. more...
2435 kcal Exercise: Boxing - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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AleZaldo's Weight History


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