Weigh In record (no journal entry) for 23 January 2018
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86.8 kg
Lost so far: 3.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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122 kcal
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Fat: 0.16g | Prot: 3.23g | Carbs: 26.39g.
Breakfast: Oranges , Wasa Multi Grain Crackers. more...
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Losing 6.0 kg a Week
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1Tallgirl46's Weight History
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