mari sarapan😬
View Diet Calendar, 24 January 2018:
|
1158 kcal
|
Fat: 30.12g | Prot: 94.61g | Carbs: 129.00g.
Breakfast: Telur Rebus, Emping Melinjo, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal, Bawang Merah, Bawang Putih, Wortel Dimasak, Kubis Hijau Dimasak, Bawang Bombay Dimasak, Daun Bawang, Dada Ayam Rebus (Kulit tidak Dimakan), Cabai Merah atau Rawit. Lunch: Kentang (Daging, tanpa Garam, Direbus). Dinner: Pempek. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khairunnisa_94's Weight History
|