Weigh In record (no journal entry) for 24 January 2018
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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817 kcal
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Fat: 23.90g | Prot: 53.49g | Carbs: 101.60g.
Breakfast: Epica Йогурт Клубника-Маракуйя, Помидоры, Огурец (с Кожурой), Гречка Вареная. Dinner: Курица Вареная, Суп Куриный с Вермишелью. Snacks/Other: Домик в деревне Кефир 1%, Красное Яблоко. more...
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Losing 2.1 kg a Week
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natalek1997's Weight History
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