Weigh In record (no journal entry) for 24 January 2018
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1173 kcal
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Fat: 34.32g | Prot: 43.19g | Carbs: 168.34g.
Breakfast: Nescafé Cappuccino , Confitures d'Abricots et de Conserves, Jardin Bio Tartines Craquantes Sarrasin. Dinner: Leader Price Chocolat Noir 85%, Tassimo Café au Lait, Monoprix Bio Ananas en Morceaux , Activia Céréales Muesli, Picard Curry de Lentilles Corail et Légumes, Champignons, Haricots Verts, Picard Pastillas au Poulet et aux Légumes, Pain de Mie, Auchan Avocat, Betteraves, Carrefour Asperges Vertes, Jardin Bio Tartines Craquantes Sarrasin. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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