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não consigo sair dos carbs, e nem jejum maior de 12 HS, academia do 2 e 3 vezes por semana!!!!
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84.9 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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cidaluizpaixao's Weight History
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