Weigh In record (no journal entry) for 24 January 2018
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65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2018:
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1730 kcal
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Fat: 55.38g | Prot: 121.82g | Carbs: 186.26g.
Breakfast: Nestlé Iogurte Desnatado, Ovo Cozido. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Berinjela com Queijo e Molho de Tomate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca, Carne de Vaca Moída. Dinner: Carne de Vaca Moída, Feijão Carioca. Snacks/Other: Qualitá Uva Niagara. more...
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sandravmcarvalho's Weight History
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