Weigh In record (no journal entry) for 25 January 2018
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101.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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919 kcal
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Fat: 47.51g | Prot: 47.73g | Carbs: 83.84g.
Breakfast: Pisang, Bakwan. Lunch: Tempe Goreng, Gado Gado. Dinner: L-Men Platinum. Snacks/Other: Wafer Coklat. more...
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Losing 4.2 kg a Week
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Octaviobenny's Weight History
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