Weigh In record (no journal entry) for 25 January 2018
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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374 kcal
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Fat: 13.80g | Prot: 12.50g | Carbs: 50.90g.
Breakfast: Baker House Итальянские Хлебцы с Семенами Тыквы, Оливковым Маслом и Морской Солью, Чудо Творожок Воздушный Черника. more...
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Losing 0.7 kg a Week
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