Weigh In record (no journal entry) for 25 January 2018
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54.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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773 kcal
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Fat: 22.30g | Prot: 30.97g | Carbs: 118.60g.
Breakfast: Каша Пшенная на Воде, Вода из под Крана. Lunch: Добрый Сок Яблочный, Свекла Вареная, Смешанные Овощи (Замороженные), Свинина Тушеная. Dinner: Чай, Свекла Вареная. Snacks/Other: Хурма, Евроопт Банан. more...
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Losing 0.7 kg a Week
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