Weigh In record (no journal entry) for 25 January 2018
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1138 kcal
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Fat: 63.98g | Prot: 58.99g | Carbs: 85.53g.
Breakfast: Leão Chá de Rosa Silvestre, Hibisco e Amora, Limão, Cafezinho. Lunch: Abobrinha Refogada, Tomates, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Philadelphia Cream Cheese Original, Abobrinha Refogada. Snacks/Other: Bauducco Panettone, Hershey's Chocolate 60% Cacau Cranberry. more...
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2324 kcal
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Exercise:
Body Pump - 30 minutes, RPM - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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fannysuchi's Weight History
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