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View Diet Calendar, 24 January 2018:
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1031 kcal
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Fat: 45.13g | Prot: 78.26g | Carbs: 80.04g.
Breakfast: Ameixa Seca. Lunch: Escondidinho de Carne Seca, Pepino (Descascado). Dinner: Carbonell Azeite de Oliva Extra Virgem, Tomates, Repolho, Vagem Cozida, Alface, Netuno Filé de Tilápia. Snacks/Other: Ovo de Codorna. more...
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2307 kcal
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Exercise:
Desk Work - 9 hours, Jumping Jacks (Star Jumps) - 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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AleBDias's Weight History
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