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青春痘
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25 Jan 18
青春痘's Journal, 25 Jan 18
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MC第六天
昨晚拳擊有氧完,這次隔天體重只降0.2不是0.6,昨天的晚餐似乎吃太多了🤦🏻♀️沒關係,繼續努力💪
#預計今晚運動量#
飛輪50分鐘—>消耗250cal
步行8.5km—>消耗218cal
60.3 kg
Lost so far:
7 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
Losing 1.4 kg a Week
6 Supporters
Support
Comments
對,就是這個氣魄!
25 Jan 18 by member:
leon_tsai
步行8.5k? 發現你很會走也…哈哈哈
25 Jan 18 by member:
Nainaifu
很厲害喔! MC來都會微升 反降超強的👍
25 Jan 18 by member:
Eva嬿
難怪這次降不多😳原來是MC來🧐 時間不趕的話,我都會用走路的,盡量不搭車😜
25 Jan 18 by member:
青春痘
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