ValeCasasnovas's Journal, 25 Jan 18

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Weigh In record (no journal entry) for 25 January 2018

74.4 kg Lost so far: 11.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:

1009 kcal

Fat: 32.31g | Prot: 41.31g | Carbs: 135.48g. Breakfast: Café con Leche Descremada. Lunch: Huevo, Arroz Blanco. Dinner: Jugo de Naranja Recién Exprimido, Tostado Sándwich. Snacks/Other: Dulcor Mermelada de Damasco Light, La Paulina Queso Cremoso, Criollitas Galletitas de Agua, Leche (Leche Entera), Arcor Surtido Diversión. more...

1891 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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ValeCasasnovas's Journal, 25 Jan 18

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ValeCasasnovas's Weight History