Weigh In record (no journal entry) for 19 May 2012
|
112.9 kg
Lost so far: 15.3 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 41.17g | Prot: 75.78g | Carbs: 7.91g.
Breakfast: chicken breast, kroger reduced fat cheese, tilapia, sugar free gelatin, eggs, heinz reduced, pepperjack, leaf lettuce, Hamburgers No Bun, Spicy Chicken Soup. Lunch: oscar mayer oven roasted turkey breast. more...
|
|
2927 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChickityChick's Weight History
|