Daphnechang's Journal, 26 Jan 18


View Diet Calendar, 26 January 2018:
823 kcal Fat: 25.34g | Prot: 38.86g | Carbs: 116.56g.   Breakfast: 芝司樂 (Cheesedale) 較低脂起司, 雞蛋(整個), 燕麥(無鹽,水煮). Lunch: 麥味登 燻雞沙拉, Costco Pita 口袋餅. Snacks/Other: 香蕉, 7-11 7-11蔥鹽烤肉御飯糰. more...

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Daphnechang's Weight History


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