nonsense1's Journal, 26 Jan 18

weighed at night after eating instead of morning on an empty stomach.

64.9 kg Lost so far: 7.7 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Coffee. more...

1921 kcal

Exercise: Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

Comments

The better time to weigh your self is in the morning 👍

26 Jan 18 by member: sarahib94

yep, that's usually when I do, I just wanted to see what it was at night and then note that was what was going on when I see it later :)

27 Jan 18 by member: nonsense1

Nothing wrong with experimenting!

27 Jan 18 by member: murphthesurf


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nonsense1's Weight History