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😒
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71.1 kg
Lost so far: 1.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1112 kcal
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Fat: 34.33g | Prot: 49.54g | Carbs: 145.56g.
Breakfast: Rote Paprika, Milchkaffee, Delikatess Kochhinterschinken, Alpenmark Cremige Frischkäsezubereitung Meerrettich, Korn Mühle Weltmeisterbrot. Lunch: GutBio Tomatensauce mit Kräutern, TiP Kabeljaufilet, Salzkartoffeln. Snacks/Other: Rockstar Energy Drink, Dr. Oetker Brownie Blechkuchen, Monster Energy Ultra Red. more...
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Gaining 1.8 kg a Week
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