Weigh In record (no journal entry) for 26 January 2018
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1130 kcal
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Fat: 22.43g | Prot: 69.86g | Carbs: 159.97g.
Breakfast: Materne Confipote Fraise, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Pomme, Poires, Yoplait Petit Suisse, Sucre, Morbier, Super U Petits Pois Extra-Fins, Carrefour Pruneaux d'agen, U Filet de Poulet Blanc, Crevette. Snacks/Other: Picard Galette des Rois aux Pommes. more...
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Losing 1.4 kg a Week
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