Weigh In record (no journal entry) for 26 January 2018
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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735 kcal
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Fat: 30.02g | Prot: 49.19g | Carbs: 68.76g.
Breakfast: Жареная или Запеченная Курица, Гречка Отварная, Вареное Яйцо. Lunch: Гречка Отварная, Печеные Овощи, Минтай Запечённый. Snacks/Other: Овсяное Печенье Домашнее. more...
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Losing 0.9 kg a Week
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ната2105's Weight History
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