Weigh In record (no journal entry) for 26 January 2018
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70 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1623 kcal
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Fat: 52.61g | Prot: 105.25g | Carbs: 174.65g.
Breakfast: Maggi Klare Gemüsebrühe, Gekochtes Ei, Harzbube Handkäse mit Kümmel. Lunch: Käsesahnetorte. Dinner: Schwarz Cranz Grobe Leberwurst nach Pommerscher Art, Aldi Holländischer Gouda Extra Pikant, Nadler Heringssalat, REWE Kräuterquark 2,4%, Gekochtes Ei, Mischkornbrot. Snacks/Other: Haribo Gummibärchen, Kohlrabi, Ja! Honey Wheats, ESN Designer Whey Protein - Strawberry Citrus, REWE Beste Wahl Speisequark Magerstufe. more...
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Gaining 4.2 kg a Week
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triggerfish's Weight History
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