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View Diet Calendar, 26 January 2018:
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1539 kcal
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Fat: 147.65g | Prot: 36.14g | Carbs: 10.40g.
Breakfast: Keto Chleb na Smalcu, Kresto Płatki Migdałowe, OstroVit Olej Kokosowy Extra Virgin, Mlekoma Mascarpone, Rish(Netto) Mleko Kokosowe, Bio Planet Plastry Kokosowe. Dinner: Biedronka Flaczki Wołowe. Snacks/Other: Chałwa Keto, Rish(Netto) Mleko Kokosowe, Olimp Olej MCT. more...
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1743 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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 Comments
27 Jan 18 by member: glob198
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Glob198, na swój ideał warto czekać. Wytrwałości.
27 Jan 18 by member: Agab121
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27 Jan 18 by member: glob198
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