Weigh In record (no journal entry) for 26 January 2018
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88.4 kg
Lost so far: 8.6 kg.
Still to go: 28.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2018:
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1272 kcal
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Fat: 82.09g | Prot: 98.73g | Carbs: 36.45g.
Lunch: Azeitonas Verdes, Rúcula, Couve Refogada, Repolho-Roxo, Bife de Carne de Vaca, Filé de Peixe Empanado, Ovo de Codorna. Dinner: Azeite de Oliva Extra-Virgem, Banha de Porco, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Alface, Filé de Frango Grelhado, Ovo Mexido. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Mussarela (18g), Castanhas-do-Pará. more...
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Losing 0.7 kg a Week
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Carolina Soares Pavin's Weight History
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