1Tallgirl46's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

87.3 kg Lost so far: 3.4 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

682 kcal

Fat: 31.90g | Prot: 54.48g | Carbs: 50.02g. Breakfast: Egg White, Village Inn 2 Egg White Omelette with Part-Skim Mozzarella. Lunch: Tuna Salad Sandwich. Dinner: Raw Vegetable, Fried Tofu , Fried Tofu . more...

2390 kcal

Exercise: 3 1/2 mile walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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1Tallgirl46's Journal, 26 Jan 18

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1Tallgirl46's Weight History