Weigh In record (no journal entry) for 27 January 2018
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51 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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838 kcal
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Fat: 29.41g | Prot: 47.85g | Carbs: 96.20g.
Lunch: Herbalife Mixed Fiber, Pentol, Tao Kae Noi Crispy Seaweed Original, Bayam, Fiesta Siomay Chicken, Tropicana Slim Less Fat Noodles. Dinner: Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix. more...
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Losing 1.0 kg a Week
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Poppy Dea's Weight History
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