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享受減肥早餐 #吃得有效率~幸福感❤️
View Diet Calendar, 27 January 2018:
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1115 kcal
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Fat: 81.22g | Prot: 41.03g | Carbs: 60.56g.
Breakfast: 鴨肉, 美國芝士, 蘆筍, 紅甜椒/紅色燈籠椒, 甜椒, 奶油. Lunch: 豬排, 椰菜花, 萬歲牌 夏威夷果, 冷凍黑莓（無糖）. Dinner: 豬排. Snacks/Other: Virgin coconut oil 冷壓初榨椰子油, 奶油, MOS 可可. more...
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388 kcal
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Exercise:
Sleeping - 7 hours and 20 minutes, Apple Health - 16 hours and 40 minutes. more...
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winny0319's Weight History
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