Weigh In record (no journal entry) for 27 January 2018
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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907 kcal
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Fat: 16.19g | Prot: 87.36g | Carbs: 109.42g.
Breakfast: Апельсин, Мандарины, Финик. Lunch: Рыба. Dinner: Конина. Snacks/Other: Киви, Ананас, Мандарины. more...
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Losing 1.4 kg a Week
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zhupar88's Weight History
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