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Pós treino!
View Diet Calendar, 27 January 2018:
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1358 kcal
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Fat: 57.41g | Prot: 48.14g | Carbs: 164.35g.
Breakfast: Italac Leite em Pó Integral, Canela, Paulista Leite Integral, Café, Banana Nanica. Lunch: Aurora Linguiça Toscana, Alcatra, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Cebolinha, Ovo, Três Marias Manteiga Comum com Sal. Dinner: Biscoito de Polvilho, Paulista Leite Integral, Café com Açúcar. Snacks/Other: Nozes de Nogueira, Cacau Show Tablete de Chocolate Amargo 70%. more...
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1437 kcal
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Exercise:
Gym - 6 minutes, Squats (Legs) - 2 minutes, Stretching (yoga) - 16 minutes, Cardio - 5 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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 Comments
27 Jan 18 by member: Tatianafaria
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O branco é leite em pó integral!
29 Jan 18 by member: nics99
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