Weigh In record (no journal entry) for 27 January 2018
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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519 kcal
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Fat: 5.97g | Prot: 49.43g | Carbs: 66.86g.
Breakfast: Apfelsinen, TiP Kondensmilch 4%, Kaffee. Lunch: Fit Taste Hähnchenbrust mit Gemüsereis. more...
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Gaining 0.0 kg a Week
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an der zeder's Weight History
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