Weigh In record (no journal entry) for 27 January 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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154 kcal
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Fat: 5.95g | Prot: 8.62g | Carbs: 16.95g.
Breakfast: Компас Здоровья. Инесса. Клетчатка Мелкая с Солодкой.КЗ, Food Master Кефир 2,5%, Травяной Чай (Кроме Ромашки). Lunch: Food Master Кефир 1%, Медовик. more...
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Gaining 7 kg a Week
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джалилова's Weight History
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