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Dr Gregor's videos are so much fun to watch. The guy is brilliant. https://youtu.be/4MqM6wZ4Ckw
View Diet Calendar, 27 January 2018:
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1527 kcal
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Fat: 57.31g | Prot: 47.13g | Carbs: 229.19g.
Breakfast: Cocoa Powder (Unsweetened), Chatfield's Date Sugar, Badia Ground Chia Seed, Wyman's Fresh Frozen Mixed Berries, Ralphs 100% Whole Grain Oats, First Street Chopped Kale. Lunch: Avocados, Taco Sauce, Spinach, Mangos, Fried Tofu, Trader Joe's Spinach Flour Tortillas. Snacks/Other: Sugar Bowl Bakery Madeleines, Grapes, Fuji Apples. more...
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 Comments
27 Jan 18 by member: dryphtyr
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Going to check him out later thanks
27 Jan 18 by member: RosAnnB
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Kevinlyfellow's Weight History
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