Weigh In record (no journal entry) for 28 January 2018
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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317 kcal
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Fat: 6.39g | Prot: 17.61g | Carbs: 48.95g.
Breakfast: Tre Mulini Pane Bauletto Integrale, Eurospin Prosciutto Cotto Toast, Banana. more...
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Losing 2.8 kg a Week
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emaceste's Weight History
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