srLamat cheat day teteh teteh semua..lemesin aja dl..jgn di lawan
View Diet Calendar, 28 January 2018:
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907 kcal
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Fat: 40.36g | Prot: 43.59g | Carbs: 98.94g.
Breakfast: Nutella Selai Coklat, Roti Panggang Putih, Tropicana Slim Sweetener Classic, Kopi. Lunch: Kraft Singles, Jagung Rebus, Telur Asin, Sambal Goreng, Terung, Kacang Panjang Hijau, Petai, Sosis Ayam, Semangka. Dinner: Sosis Daging Sapi, Pizza Keju (36 cm, Kerak Tipis). Snacks/Other: Low Calorie or Diet Mayonnaise. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
28 Jan 18 by member: M.Robbi
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kasih saran aj..ttp aware ya.jgn smp cheat day cm sehari tp merusak diet selama seminggu.
28 Jan 18 by member: silvianuri
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@silvia aku Lagi ga diet nih beb.apalagi yg mau di turunin wkkw udh 48 cukup buat ak
28 Jan 18 by member: mikha.putri18
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28 Jan 18 by member: mikha.putri18
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Sudah lama tidak dgr itu perkataan teteh. 😘😘 rindu bandung😍
28 Jan 18 by member: su_haila
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@su-haila iye ke aka..bila sini Lagi?
28 Jan 18 by member: mikha.putri18
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Mungkin penghujung tahun ini😊
28 Jan 18 by member: su_haila
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Kak turun 9kg waktunya berapa minggu?
20 Feb 18 by member: nurina.nisa
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mikha.putri18's Weight History
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