Weigh In record (no journal entry) for 28 January 2018
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1289 kcal
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Fat: 14.73g | Prot: 69.00g | Carbs: 215.04g.
Breakfast: Scotti Chiccolat Riso Biologico, Kellogg's All-Bran Bastoncini, Albume d'uovo. Lunch: Pomodori Ciliegini, Vignola Riso Venere Integrale, Totano. Dinner: Cirio la Rustica Passata, Rio Mare Tonno al Naturale, Rummo Spaghetti Integrali, Cime di Rapa. Snacks/Other: Marmellata Light, Mulino Bianco Fette Biscottate Integrali (7,9g), Torta Bianca (senza Glassa), Mandorle, Albicocca Essiccata, Dattero, Dattero, Valsoia Il Budino Caramello. more...
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Losing 2.8 kg a Week
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Ilaria Ramundo's Weight History
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