a_0214's Journal, 28 Jan 18


View Diet Calendar, 28 January 2018:
1399 kcal Fat: 91.20g | Prot: 84.57g | Carbs: 61.73g.   Breakfast: 安佳 奶油, super coco 100% 冷壓椰子油, 咖啡, 煎雞蛋, 安佳 起司片. Lunch: 乾烤杏仁(無鹽), 蘋果. Dinner: 水果加巧克力外層, 香草布丁, 豬里肉(全塊,瘦肉), 烤牛肉, 雞肉(不吃皮), 花枝, 食藥署統計 鮭魚. more...

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a_0214's Weight History


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