Weigh In record (no journal entry) for 28 January 2018
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1062 kcal
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Fat: 46.19g | Prot: 58.26g | Carbs: 85.40g.
Lunch: Samyang Spicy Chicken Noodles. Dinner: Carp Fish (Cooked, Dry Heat). Snacks/Other: Cheesecake. more...
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Losing 0.6 kg a Week
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Renanda Chandrika's Weight History
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