lexieholden's Journal, 28 Jan 18


View Diet Calendar, 28 January 2018:
1186 kcal Fat: 37.91g | Prot: 106.01g | Carbs: 109.31g.   Breakfast: Poached Egg , Tesco Unsmoked Back Bacon Rashers, Toasted Whole Wheat Bread . Lunch: Green String Beans, Birds Eye Chicken Chargrills, Green Peas , Broccoli , Sainsbury's Mushroom Rice. Dinner: Asda Seafood Selection. more...
1698 kcal Exercise: Driving - 2 hours, Power Walking - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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