The light popcorn did me in today :( comfort sick food. Tomorrow is another day but not Day 1.
View Diet Calendar, 28 January 2018:
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1446 kcal
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Fat: 60.83g | Prot: 143.99g | Carbs: 73.54g.
Breakfast: Paramount Reserve Premium Smoked Salmon, ConAgra Foods Egg Beaters. Lunch: Market Pantry Tilapia Fillets, Bush's Best Black Beans. Dinner: Broccoli , Athenos Natural Crumbled Feta Cheese, Salmon. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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Feel bette Chessire... and it sounds like you know and have a plan to follow;)
28 Jan 18 by member: maxie4
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Chessire's Weight History
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