Weigh In record (no journal entry) for 29 January 2018
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61.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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880 kcal
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Fat: 26.05g | Prot: 58.71g | Carbs: 101.75g.
Breakfast: La Pina Арахисовая Паста, Dr. Korner Хлебцы Клюквенные, Добрая Буренка Творог Обезжиренный 1%, Белый Город Молоко 2.5%, Кофе. Lunch: Ржаной Хлеб, Квашеная Капуста, Приосколье Филе Куриное без Кожи, Суп Куриный с Вермишелью. Dinner: Блины на Молоке, Bio Max Кефир 1%. more...
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1713 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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_Ekaterina_M_'s Weight History
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