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nonsense1
Journal
28 Jan 18
nonsense1's Journal, 28 Jan 18
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Weigh In record (no journal entry) for 28 January 2018
63.0 kg
Lost so far:
9.5 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2018:
7 kcal
Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g.
Breakfast:
Coffee.
more...
1801 kcal
Exercise:
Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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nonsense1's Weight History
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