Gallimh's Journal, 25 Mar 10

Gallimh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2010

71.6 kg Lost so far: 3.4 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2010:

1177 kcal

Fat: 29.87g | Prot: 57.37g | Carbs: 181.17g. Breakfast: fat free milk, coffee mate fat free, honey nut cheerios. Lunch: land o' lakes light american, wheat bread, banana. Dinner: cpk thai chicken pizza. more...

2240 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gallimh's Weight History

View Complete History

Gallimh's Journal, 25 Mar 10

Submit a Comment

Gallimh's Weight History