dziubeka's Journal, 29 Jan 18

dziubeka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2018

69.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:

1411 kcal

Fat: 112.54g | Prot: 92.68g | Carbs: 9.13g. Breakfast: Cornelius Pfälzer Leberwurst , Bulletproof Coffee. Lunch: Erdbeeren, Aldi Butterkäse. Dinner: Wilhelm Brandenburg Hähnchen Geschnetzeltes nach Gyros Art . Snacks/Other: Tassenkuchen Lowcarb. more...

1716 kcal

Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dziubeka's Weight History

View Complete History

dziubeka's Journal, 29 Jan 18

Submit a Comment

dziubeka's Weight History