eulalia52's Journal, 29 Jan 18

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Heute wieder Fastentag

90.5 kg Lost so far: 2.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:

565 kcal

Fat: 18.00g | Prot: 38.50g | Carbs: 76.73g. Breakfast: Kaffee mit Milch. Lunch: Gekochter Kohlrabi (Fettfrei gekocht), Spitzkohl, Brokkoli. Dinner: Mischkornbrot, Spiegelei. more...

2775 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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eulalia52's Journal, 29 Jan 18

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eulalia52's Weight History